Montreal - Denpasar  

Your transformative journey begins as soon as you board your flight. Feel the excitement build as you leave behind everyday comfort to immerse yourself in the mystical energy of Bali.

During the journey, enjoy the experience by savoring your meals and mentally preparing for this unique adventure.

A prelude to the discovery that awaits you.

Travel: Airplane (between 26 and 38 hours, depending on layovers)  

Meals: Onboard meals (not included)  

Night: Airplane

In flight - During a layover  

An entire day of travel awaits you during your layover.

Take this time to relax and prepare your mind and body for the adventure ahead. Crossing multiple time zones will give you the chance to gradually acclimate to your new destination. This layover is a valuable step to begin savoring each moment before diving into the next stage of your journey.

Meals: Meals onboard (not included).

Night: on the plane

Denpasar - Ubud  

Welcome to Bali!

Upon your arrival, our team will warmly greet you and accompany you to your retreat center.

Your stay will continue at the peaceful retreat center, a haven of tranquility perfect for unwinding. Upon arrival, you will receive a comprehensive introduction to the facility, as well as a warm welcome to help ease jet lag and facilitate your adaptation. You will also have plenty of time to settle in and rest, allowing you to fully enjoy this unique Balinese experience.

Travel time: 1 hour 15 minutes transfer

Meals: Lunch, dinner (depending on your arrival time), and supper included

Accomodation: 4-star hotel or similar

Ubud - Day 1 of the Retreat  

To start your retreat in a peaceful manner, we invite you to begin the day with a calming morning meditation at the Ashram. This practice will help you establish a state of inner calm, promoting deep relaxation and realignment of your energies.  

In the afternoon, you'll have the opportunity to participate in a offerings-making workshop, an activity that immerses you in local traditions while stimulating your creativity. You will learn about their meanings. This workshop offers an authentic immersion into cultural ceremonies and practices, enriching your retreat experience with an artisanal and spiritual dimension.  

We encourage you to fully embrace these moments of rejuvenation and discovery, allowing you to reconnect with yourself in a serene and inspiring setting.  

Journey: --  

Meals: Lunch included at the hotel, dinner at the Pyramids of Chi, and free evening for your own dining.  

Accomodation: 4-star hotel or similar

Ubud - Day 2 of the Retreat  

Experience a holistic wellness journey at the start of your day with a morning session of Kundalini Tantra Yoga, designed to awaken and harmonize your inner energy. This practice, deeply rooted in tantric tradition, aims to boost your vitality, stimulate your consciousness, and awaken your spiritual potential.

Following this energizing introduction, participate in a revitalizing Pranayama workshop, where you will learn advanced breathing techniques to increase oxygenation, balance your nervous system, and deepen your physical and mental connection. This workshop will equip you with valuable tools to maintain your energy throughout the day.

In the afternoon, indulge in a moment of pure relaxation with a soothing massage, designed to release muscle tension, promote circulation, and revitalize your body. This treatment offers a true moment of rejuvenation and physical well-being.

Finally, end your day with a sound bath meditation, an immersive experience that uses musical vibrations to soothe your mind, balance your emotions, and achieve a state of deep inner relaxation. This sound practice helps release stress and supports the return to lasting inner peace.

Treat yourself to this day of harmony and revitalization—a journey inward to awaken your energy, strengthen your balance, and cultivate serenity.

Travel: --  

Meals: Lunch, dinner, and supper included  

Accomodation: 4-star hotel or similar

Ubud - Day 3 of the Retreat  

The morning will begin with setting an atmosphere of full awareness through a session of morning meditation. This moment of centering and relaxation will help calm the mind, enhance mental clarity, and anchor your presence in the present moment.

Next, allow your creativity to flow by engaging in the creation of mandalas. This artistic exercise, both meditative and expressive, will invite you to explore your inner self while cultivating patience and concentration. Mandala-making is an ancient practice that promotes relaxation, inner balance, and self-connection.

In the afternoon, you will delve into a more tangible experience of the relationship with nature and local culture. You will participate in a permaculture workshop, an environmentally sustainable approach that teaches techniques for cultivation in harmony with local ecosystems. This practical learning session will be complemented by a cooking class, where you can apply permaculture principles by preparing delicious, healthy, and locally sourced dishes.

This day, blending well-being, creativity, and culture, aims to offer you a balanced and inspiring experience, fostering reconnection with yourself, nature, and the richness of our culinary heritage.

Transport: --

Meals: Lunch, dinner, and supper included

Accomodation : 4-star hotel or similar

Ubud - Tabanan - 4th Day of Retreat  

Embark on a profound spiritual experience by visiting an Ashram located in the picturesque Tabanan region. This sacred place invites you to fully immerse yourself in the richness of Balinese tradition, offering an authentic and transcendent experience. Enjoy the scenic landscapes along the Bali roads as you pass through.  

During your stay, participate in a traditional water purification ritual known as Melukat. This ancient ceremony, deeply rooted in local culture, aims to purify not only the physical body but also the soul, allowing for a true inner rebirth. By connecting with these ancestral practices, you will rediscover Bali’s millennia-old wisdom and restore harmony between mind and body.  

Travel time: 3 hours  

Meals: Lunch, dinner, and supper included  

Accomodation : 4-star hotel or similar

Ubud - End of Retreat  

To conclude your experience at Tegallalang in an enriching and calming way, we offer you a morning workshop dedicated to preparing herbal drinks, carefully crafted to nourish and revitalize your body. This moment of reconnection with nature will allow you to enjoy the benefits of medicinal plants in a serene setting, promoting your physical and mental well-being.  

In the evening, we invite you to participate in a meditation session centered on sacred chants, an ancient practice that fosters inner peace and spiritual connection. This immersive experience will provide a space for silence and contemplation to integrate the teachings of your retreat.  

The closing session that follows will be an opportunity to reflect on the transformations experienced, share your impressions, and celebrate the end of this stage of your personal development journey in a spirit of gratitude and harmony.  

Transportation: --  

Meals: Lunch, dinner, and supper included  

Accomodation : 4-star hotel or similar

Ubud - Canggu  

Revitalize your body and mind by opting for a Boreh lymphatic treatment in the morning before your departure. This revitalizing care, known for its detoxifying and soothing properties, will allow you to approach the rest of your day with a feeling of lightness and well-being.

After this experience, continue your journey towards Canggu, a destination renowned for its peaceful atmosphere and relaxing ambiance. Upon arrival at the hotel, take the time to enjoy the tranquil surroundings and familiarize yourself with this unique place. Use the rest of your day to relax fully, immersing yourself in the serenity that characterizes this enchanting location, to begin another kind of transformation. You may participate in and choose the workshops that inspire you to start your upcoming days of rejuvenation.

Travel time: 1h30

Meals: Lunch, dinner, and supper included

Accomodation : 4-star hotel or similar

Canggu

Make the most of this day to create your own personalized retreat by carefully choosing the teachers who inspire you and the yoga practice that best aligns with your aspirations. This opportunity also allows you to select the classes and treatments that meet your specific needs, thus preparing you calmly and confidently for the next stage of your retreat.

Treat yourself to this moment of reflection and rejuvenation to approach this new phase with confidence, balance, and well-being.

Travel time: 5 hours

Meal: Lunch included at the hotel; dinner on the road is optional and not included; evening meal is also optional and not included.

Accomodation : 4-star hotel or similar

Canggu - Ubud  

Make the most of your final moments at this exceptional hotel, letting the magic of the place seep into your mind. Gently make your way back to your hotel in Tegallalang. Experience the warm hospitality of your hotel, where personalized service awaits you.  

You will have time for self-reflection in a true sanctuary of serenity and natural beauty, surrounded by the rice terraces that offer breathtaking views. Allow yourself to be enveloped by tranquility for the rest of the day. May this moment of relaxation provide the perfect setting to reflect, recharge, and savor the magic of Bali.  

Travel Time: 1 hour 30 minutes  

Meal: Included lunch at the hotel, free dinner on the way, and free evening (not included).  

Accomodation : 4-star hotel or similar

Ubud  

Take this day to reconnect with your true essence, allowing the magic to unfold within you. Give yourself a moment of calm to meditate, listen to the inner symphony of your soul, or write in your journal, revealing the hidden treasures of your mind. Leave behind the daily tumult and enjoy this enchanted break dedicated to relaxation and revitalization.

Today is your free day, a sacred space where serenity and sweetness intertwine to nourish your body and spirit. May this day be filled with light, peace, and magical moments that inspire and uplift you.

Travel time: 3 hours

Meals: Lunch box included, dinner on the road, and free evening (not included).

Accomodation : 4-star hotel or similar

Ubud  

Enjoy a fully free day to be swept away by the enchanting magic of Ubud. Let yourself be intoxicated by the mystical atmosphere of this iconic city, where every alley hides a secret and every temple tells an ancestral story. Stroll through the colorful markets, where the scents of spices and the sparkle of local artisans will awaken your senses, or venture into the surrounding dense jungle, a true sanctuary of serenity and natural beauty.

Whether you choose to meditate in an ancient temple, discover traditional artworks, or simply absorb the spiritual energy emanating from each stone, this day will offer you a deep immersion into the magical soul of Ubud.

Experience a extraordinary adventure, filled with mystery and authentic beauty.

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Transport: --  

Meals: Lunch, Dinner, and Supper  

Accomodation : 4-star hotel or similar

Ubud - Lovina  

Embark on a journey to Lovina, located in the northern part of Bali, for an adventure rich in cultural and natural discoveries. You will explore charming landscapes of lush green mountains, where various fruits and vegetables are cultivated, showcasing local expertise and the region’s fertility. This trip will also offer you breathtaking panoramic views from high altitudes, allowing you to admire stunning vistas of the surrounding valley.

Along the way, you'll have the opportunity to stop in front of the famous Hindu gates of Handara, true architectural masterpieces of impressive grandeur, perfect for capturing unforgettable photographs. An authentic experience combining cultural immersion and natural wonder, for an unforgettable getaway in the heart of Bali.

Travel time: 2 hours 30 minutes

Meals: Lunch, dinner, and supper included at the hotel.

Accomodation : 4-star hotel or similar

Lovina  

At dawn, you'll have the opportunity to embark on a sea excursion to observe dolphins in their natural habitat. This privileged experience will allow you to connect with nature in a serene and enchanting setting.

Back on dry land, you'll begin a day of wellness retreat, engaging in gentle and relaxing practices designed to harmonize your mind and body.

These carefully selected activities create a soothing atmosphere conducive to deep relaxation and inner revitalization, offering you a balanced and rejuvenating experience.

Travel time: 60 minutes

Meals: Lunch, dinner, and supper included

Accomodation : 4-star hotel or similar

Lovina - Kuta  

Discover the vibrant atmosphere of Kuta, an unmissable destination for an authentic and lively Balinese experience.

After a smooth transfer from Canggu, you will be welcomed at your hotel in Kuta. The rest of the day is yours to explore local shops, go shopping, or simply relax and enjoy the lively ambiance of this iconic region.

In the late afternoon, don't miss the opportunity to admire the spectacular sunset over Kuta Beach, a breathtaking natural spectacle. To conclude this day beautifully, you can also indulge in a terrace aperitif during a 5 à 7, while tasting local or international flavors in a friendly setting. This relaxing moment will allow you to fully savor the Balinese spirit, blending relaxation and discovery before continuing your stay.

Travel time: 2h45  

Meals: Lunch, dinner, and supper included  

Accomodation : 4-star hotel or similar

Kuta - Montreal  

It's packing time.

As you prepare to leave Bali, this step marks the end of a journey filled with discoveries and moments of deep introspection. Take with you the serenity gained during this unforgettable retreat, as well as the transformative experiences that will continue to accompany you in your daily life. Make sure all your personal belongings are well organized and that you haven't forgotten anything. Double-check your passport, flight tickets, and any necessary documents for entry into Canada.

Transfer with your driver to the airport and depart for Montreal according to your flight schedule.

May this trip have been a true source of awakening, reconnection, or renewal for you, leaving you with precious memories and renewed energy for the challenges ahead. Safe travels and see you soon!

Journey: 45 minutes

Meal: Breakfast only included.